
Perimenopause & Menopause Care with Chinese Medicine
Hormonal transitions like perimenopause and menopause are natural phases of life, but that doesn’t mean they’re always easy. Many women experience a wide range of symptoms that can disrupt sleep, energy, focus, mood, and overall quality of life. Chinese medicine offers a comprehensive, time-tested approach to help navigate these changes with greater balance and ease.
A Whole-Body Approach to Hormonal Health
Perimenopause can begin 10 years before your last period and often brings shifting symptoms that change from month to month. Hot flashes, night sweats, insomnia, joint pain, anxiety, brain fog, and cycle irregularity are common- yet each woman’s experience is unique.
Chinese medicine doesn’t take a one-size-fits-all approach. Instead, it looks at how your entire system is functioning and where support is needed. Using acupuncture, herbal medicine, dietary therapy, and other traditional techniques, we can address both the root causes and the symptoms of hormonal imbalance.
Whether you’re in the early stages of perimenopause or navigating post-menopausal health concerns, treatment is customized to your individual needs and symptoms.

With over 20 years of experience in women’s health, I offer a grounded, practical guidance that draws from modern clinical insight. My goal is to help you feel more like yourself again- clearer, steadier, and well-supported for the years ahead.
What to Expect
Over time, most women notice not only symptom relief but improved sleep, energy, and emotional stability.
You Don’t Have to Just “Tough It Out”
Too often, women are told that perimenopause and menopause are things they simply have to endure. But in Chinese medicine, this stage of life is an important and treatable transition—one that deserves thoughtful care.