Frequently Asked Questions

1. What should I expect during my first visit?

Part 1 – Virtual Intake (30–45 min): We’ll review your health history in detail—symptoms, goals, lifestyle, stress, and nutrition through a Booksy “Initial Visit Part 1”.

Part 2 – In-Person Treatment (55 min): We’ll take your pulses, check your tongue, and perform a physical exam if needed—especially in cases of pain. You’ll receive acupuncture and rest for ~25 minutes, booked as “Initial Visit Part 2”.

This comprehensive approach allows me to accurately identify areas of imbalance and design your personalized treatment plan. This may include herbal formulas, supplements, referrals, and lifestyle recommendations.

2. How can I prepare for my treatment?

  • Eat a light snack before your appointment to ensure steady energy—don’t come on an empty stomach.

  • Wear comfortable clothes that allow easy access to arms, legs, and back; you’ll be draped respectfully at all times.

  • Take it easy afterward—avoid intense workouts for several hours post-treatment, as relaxation effects can linger.

3. Do acupuncture needles hurt?

Needles are ultra-thin (thinner than a cat whisker) with smooth, polished shafts designed for comfort. Most clients feel a slight pinch or dull ache during insertion, or nothing at all. Any sensation is mild and fleeting—and well worth the benefits.

4. How many treatments will I need?

This varies based on your health goals, condition severity, and how long it’s been present:

  • Acute pain, fertility preparation,

    = 1-2/week

  • Chronic illness, seasonal support, an active health goal

    = 1/week

  • Maintenance & wellness check-ins

    = 1-2/month

Generally, expect at least 4 sessions over a month to notice meaningful change. I’ll adjust the frequency as we progress.

5. Do I need to believe in acupuncture for it to work?

Not at all! Acupuncture is backed by 200+ clinical studies and recognized by the World Health Organization for treating numerous conditions. Even animals benefit from it- so it’s not about belief, but biology.

6. Is acupuncture safe?

Absolutely. I use only single-use, pre-packaged, sterilized needles and adhere to clean-needle technique and clinical asepsis. COVID‑19 safety protocols remain in effect to protect everyone’s health.

7. Do you accept insurance—and how does it work?

Yes, I bill most major medical insurance plans and HSA/FSA cards directly- so you don’t have to file claims yourself. Please reach out with your plan details and I’ll verify:

  • If acupuncture is covered

  • How many visits/year are included

  • Your anticipated out-of-pocket costs (deductibles, copays, or coinsurance)

Once confirmed, I’ll handle the electronic billing after each session and let you know if any balance is owed.

8. How does health insurance for acupuncture work?

  1. Coverage Verification: I check your plan and find acupuncture coverage under outpatient or alternative therapy.

  2. Benefit Details: I confirm your deductible, session limits, and copays/coinsurance before your first appointment.

  3. Billing Process: After each session, I submit claims and you’re only responsible for any copay or coinsurance that your plan doesn’t cover.

  4. ESAs / FSAs: You can often pay with your Health Savings Account (HSA) or Flexible Spending Account (FSA) if acupuncture is an eligible expense.

9. Do you offer free consultations?

Yes, I offer a free 15-minute phone consultation to answer any questions and help determine whether acupuncture is right for you. Contact me to schedule!

10. Can you treat children or during pregnancy?

Yes! I work with clients across all ages and stages, including children, prenatal, and postpartum care. Treatments and needles are gentle and tailored for each individual. (See specific info under “Services.”)

Still Have Questions?

I’m here to help. Feel free to reach out via phone or email, or book a free consultation to learn more about how acupuncture can support your health goals.